“The 79th verse of the Tao Te Ching, which has
been especially helpful to me personally, can be called “Living Without
Resentment.”
We’re asked to change the way we hold
resentments following a difference of opinion or an outright quarrel.
Now what causes annoyance and anger after a
dispute?
The generic response would be a laundry list
that detailed why the other person was wrong and how illogically and
unreasonably they behaved, concluding with something like, “I have a right to
be upset when my [daughter, mother-in-law, ex-husband, boss, or whomever you’re
thinking of] speaks to me that way!”
But if you’re interested in living a Tao-filled
life, it’s imperative that you reverse this kind of thinking.
Resentments don’t come from the conduct of the
other party in an altercation — no, they survive and thrive because you’re
unwilling to end that altercation with an offering of kindness, love, and
authentic forgiveness.
Lao-tzu says,
“Someone must risk
returning injury with kindness,
or hostility will never
turn to goodwill.”
So when all of the yelling, screaming, and
threatening words have been expressed, the time for calm has arrived.
Remember that no storm lasts forever, and that
hidden within are always seeds of tranquillity.
There is a time for hostility and a time for
peace.
As the storm of a quarrel subsides, you must
find a way to disregard your ego’s need to be right.
It’s time to extend kindness by letting go of
your anger.
It’s over, so offer forgiveness to yourself and
the other person and encourage resentment to dissipate.
Be the one seeking a way to give, rather than
the one looking for something to get.
Regardless of what others around you are doing,
if you live with “true virtue,” you’ll seek a way to give.
This truth completely aligns with the Tao;
after all, the creator of life is always giving, never taking.
So change the way you think about scarcity and
resentment, and begin to truly feel the question How may I serve?
The universe will seem to respond, Finally, you
got it — you’re acting like me!
I’ll keep that flow coming into your life in
ways that will astound and delight you.
As Lao-tzu says,
“To the giver comes the
fullness of life;
to the taker, just an
empty hand.”
Here are some ways to make the wisdom of the
79th verse your reality:
Picture yourself at the termination of a
quarrel or major dispute.
Rather than reacting with old patterns of
residual anger, revenge, and hurt, visualize offering kindness, love, and
forgiveness.
Do this right now by sending out these “true
virtue” thoughts to any resentments you’re currently carrying.
Make this your standard response to any future
altercations:
I end on love, no matter what!
In the midst of arguments or disagreements,
practice giving rather than taking before you exit the fracas.
Offer the Tao treasures or real virtues by
presenting kindness rather than a put-down, or a sign of respect instead of
proving someone wrong.
Giving involves leaving the ego behind.
While it wants to win and show its superiority
by being contrary and disrespectful, your Tao nature wants to be at peace and
live in harmony.
You can reduce your quarrelling time to almost
zero if you practice this procedure.
Silently recite the following words from the
Prayer of Saint Francis:
“Where there is injury,
[let me bring] pardon.”
Be a giver of forgiveness as he teaches: Bring
love to hate, light to darkness, and pardon to injury.
Read these words daily, for they’ll help you
overcome your ego’s demands and know “the fullness of life.”
~ Dr Wayne Dyer
PLEASE DONATE to the ROYAL FREE CHARITY, to
help fund desperately needed MEDICAL RESEARCH at the SCLERODERMA UNIT, THE
ROYAL FREE NHS HOSPITAL.
#SclerodermaFreeWorld #RaynaudsFreeWorld #Research
#Autoimmune #RareDisease #LifeChanging
No comments:
Post a Comment
Note: only a member of this blog may post a comment.