Be Your true authentic Self ~ Abraham, Esther and Jerry Hicks

BE YOUR TRUE AUTHENTIC SELF

“Make lists of positive aspects.

Make lists of things you love—and never complain about anything.

And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. 

It is not your job to transform the world for others—but it is your job to transform it for you.

A state of appreciation is pure Connection to Source where there is no perception of lack.”

Excerpted from  "Money and the Law of Attraction: Learning to Attract Health, Wealth & Happiness“ Esther and Jerry Hicks 

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64 Ideas for Self Care when life becomes overwhelming - The Law of Attraction

64 Ideas for Self Care when life becomes overwhelming. 
The Law of Attraction.

Spend time with a parent or mentor—someone who makes you feel protected and inspired.

Volunteer to help a cause that means something to you.

Listen to music from one of the happiest periods of your life.

Practice a mindfulness exercise, even if it’s just deep breathing.

Light some candles and enjoy a nice glass of your favorite wine.

Think of three positives associated with your current hardships.

Take a hot shower for at least 10 minutes, then change into some soft, clean clothes.

Do some creative writing—imagine a fantasy scenario, and lose yourself in it.

Go to bed early and make sure you get at least a full 8 hours of sleep.

Make an appointment to see a therapist. Even just one session of unburdening yourself could make a difference.

Say out loud “Nothing lasts forever. This too shall pass.”

Visualize a beautiful, calm location and spend 10 minutes imagining you’re there right now. 

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FEELING GOOD ~ Abraham

FEELING GOOD ~ Abraham

"A feeling of being overwhelmed is your indicator that you are denying yourself access to all manner of cooperation that could assist you if you were not disallowing them.

As you begin to feel freer regarding the expenditure of time and money, doors will open, people will come to assist you, refreshing and productive ideas will occur to you, and circumstances and events will unfold.

As you change the way you feel, you access the Energy that creates worlds.

It is there for your ready access at all times.”

~ Abraham 

Change the way you feel to access the Energy that creates worlds, Abraham - 

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Excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth & Happiness" 

PLEASE DONATE to the ROYAL FREE CHARITY, to help fund desperately needed MEDICAL RESEARCH at the SCLERODERMA UNIT, THE ROYAL FREE NHS HOSPITAL.  

 

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#Autoimmune #RareDisease  #LifeChanging