Peace of mind; His Holiness the Dalai Lama
An affectionate disposition not only calms the mind, it’s good for our physical well-being too. On the other hand, hatred, jealousy and fear disturb our peace of mind, they make us agitated physically and mentally. Such agitation is disturbing, which shows that the need for peace of mind is in our blood.
"In the practice of tolerance, one's enemy is the best teacher" ~ Dalai Lama
When you do things from your soul, you feel a river moving in you, Rumi